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The Men's Health Big Book of Exercises

- Four Weeks to a Leaner, Stronger, More Muscular You!

av Adam Campbell
The Men's Health Big Book of Exercises av Adam Campbell
Om The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781623368418
  • Format:
  • Häftad
  • Sidor:
  • 560
  • Utgiven:
  • 25. oktober 2016
  • Mått:
  • 207x213x27 mm.
  • Vikt:
  • 1334 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Adam Campbell

Se alla böcker av Adam Campbell

Beskrivning av The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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