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The Science of Climbing Training

Om The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781839811821
  • Format:
  • Häftad
  • Sidor:
  • 216
  • Utgiven:
  • 2. mars 2023
  • Mått:
  • 148x21x208 mm.
  • Vikt:
  • 434 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 2. december 2024

Beskrivning av The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.

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