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The Self-Esteem Workbook, 2nd Edition

Om The Self-Esteem Workbook, 2nd Edition

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781626255937
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 26. januari 2017
  • Mått:
  • 205x251x15 mm.
  • Vikt:
  • 536 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av The Self-Esteem Workbook, 2nd Edition

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

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