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The Strength Training Anatomy Workout

av Fréderic Delavier

del av Anatomy-serien

The Strength Training Anatomy Workout av Fréderic Delavier
Om The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781450419895
  • Format:
  • Häftad
  • Sidor:
  • 352
  • Utgiven:
  • 4. april 2012
  • Mått:
  • 196x254x26 mm.
  • Vikt:
  • 1042 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 13. november 2024

Om Fréderic Delavier

Se alla böcker av Fréderic Delavier

Beskrivning av The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

Användarnas betyg av The Strength Training Anatomy Workout



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