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Training and Conditioning Young Athletes

Om Training and Conditioning Young Athletes

Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781718216143
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 12 December 2022
  • Mått:
  • 214x20x277 mm.
  • Vikt:
  • 868 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 25 Juni 2024

Beskrivning av Training and Conditioning Young Athletes

Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.

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