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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

av Fiona Agombar
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome av Fiona Agombar
Om Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781848192775
  • Format:
  • Häftad
  • Sidor:
  • 288
  • Utgiven:
  • 19. november 2020
  • Mått:
  • 253x178x19 mm.
  • Vikt:
  • 554 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Fiona Agombar

Se alla böcker av Fiona Agombar

Beskrivning av Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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