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Ba Duan Jin

- Eight-Section Qigong Exercises

Om Ba Duan Jin

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781785929847
  • Format:
  • Häftad
  • Sidor:
  • 64
  • Utgiven:
  • 30. september 2017
  • Mått:
  • 219x155x10 mm.
  • Vikt:
  • 118 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Ba Duan Jin

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.

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