A collection of 100 fun quilt blocks from some of the best known names in patchwork and quilting. All the blocks are made using foundation paper piecing and it includes full step-by-step instructions and photographs for how to paper piece.
Simplify and planet-proof your beauty routine and dresser with Sustainable Beauty. Featuring all the eco-friendly practical information and guidance you need, plus over 20 step-by-step projects and tutorials to start making your own zero-waste beauty products. Written by leading authority and make up artist to the stars Justine Jenkins.
'An outpouring of truth, wit, and beautiful comedic wisdom from the hilarious and laudably liberated Grace Campbell. I loved it.'-Katherine Ryan 'Grace has written such a funny and interesting book, partly because she has a unique perspective of the world, but mostly because of her own brilliant mind.'-Sara Pascoe'This book is hilarious, Grace is a bloody badass, finally my vagina has a voice!'-London Hughes 'This book is revolutionary. It's powerful, bold, vulnerable, beautiful, hilarious, universal, unique.'-Scarlett Curtis 'Furiously funny, gloriously frank...For a book about shame, Grace is unashamedly herself.'-Amelia DimoldenbergFor as long as she can remember, Grace Campbell has been told that she doesn't suit her name. But being graceful is no fun anyway.Growing up in a world of privilege and politics, she had a lot to feel confident about. But she was also a record-breaker when it came to feeling shame. Shame about sex, shame about rejection, shame about mental health.But over time, and with a 24 carat gold dose of female friendship, Grace has turned shame into a defiant sense of self. At only 26, Grace has got a lot to learn about being an adult, but she's already got a lot to share about being a disgrace, and how she came to be utterly, disgustingly, disgracefully proud of it.It's the book every young woman should read, and every young man should worry about.
What is the secret to humanity's evolutionary success? Could it be our strength, our intellect...or something much nicer?
Parents need a break! HORIZONTAL PARENTING offers 50 simple (and funny!) games and activities to entertain kids while lying down - the perfect solution for long days at home.
The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.
Dead Man Running: One Man's Story of Running to Stay Alive is the inspirational story of Kevin Webber. Diagnosed with terminal prostate cancer in 2014 and given just two years to live, Kevin started a brutal regime of chemotherapy and radiotherapy. He also started running and refused to stop. Across the deserts of the Sahara, the snow and ice of the Arctic and the jungles of Cambodia, Kevin's journey has taken him from the depths of despair to achieving the impossible. Kevin describes the emotions of discovering he was terminally ill and the impact on his family and friends. He talks honestly about his cancer, his treatment and making every day count while staring death in the face. The training, the marathons, the injuries, the physical and mental challenges of living with terminal cancer are all described in Kevin's own words. He has never stopped dreaming and living his life the best way he can. This is one man's story of running to stay alive which will hopefully inspire you to live a bit more too.
a comic about dinosaurs navigating the complexities of life, togetherincluding exclusive, never-seen-before, bonus comicsa wistful, honest and highly relatable account of modern life.dinosaur therapy is a book of cartoons for grown-ups from the very successful web comic @dinosandcomics.in each comic, dinosaur characters grapple with questions around the meaning of life and mental health, trying to make sense of the world and cope with their own place in it.
The true story of a teenage punk from Yorkshire, seemingly existing on a diet of cider, parties and loud music, rose to the top in the toughest sports.
The Most Important Comic Book On Earth is a global collaboration for planetary change, bringing together a diverse team of 300 leading environmentalists, artists, authors, actors, filmmakers, musicians, and more to present over 120 stories to save the world. Whether it's inspirational tales from celebrity names such as Cara Delevingne and Andy Serkis, hilarious webcomics from War and Peas and Ricky Gervais, artworks by leading illustrators David Mack and Tula Lotay, calls to action from activists George Monbiot and Jane Goodall, or powerful stories by Brian Azzarello and Amy Chu, each of the comics in this anthology will support projects and organizations fighting to save the planet and Rewrite Extinction.
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
French tastemaker Cordelia de Castellane presents her inspirations and secrets to exquisite at-home entertaining and decor, organised according to the four seasons.
Explore interior-design masterpieces around the globe from the 1940s to today with this unique geographically arranged survey - discover iconic rooms in 9 continental regions in this ground-breaking survey spanning more than 50 countries
"Implementing even a fraction of this book's suggestions will substantially increase your overall safety." - Gila Hayes, Armed Citizens' Legal Defense NetworkWe could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.Self-defense is far more than fighting skills; it's a lifestyle choice, a more enlightened way of looking at and moving through the world. Topics include: -Making sense of senseless violence-Riots and crowd safety-Terrorism-Domestic violence-Gangs-Home invasions-Conquering impossible odds-Creating witnesses-Guns-Overcoming talisman thinking-Interacting with law enforcement-And much, much more...Violent encounters are rarely what you'd think. Oftentimes they last mere seconds yet have consequences that can linger for a lifetime. The best confrontations are those you can avoid, but preparation and training can get you through those times when you must fight for your life and failure is not an option. In this book Kane and Wilder teach you how."This is an insider's bible to violence, what it is, how to spot it and how to avoid it." - Becky Blanton, TED Global speaker, journalist
Golf Inside the Zone: 32 Mental Training Workouts for Champions is the first book of its kind that allows you to be the golfer, coach and champion of your own game. It empowers you to really look deep inside yourself in order for the best you to emerge and to play your best game.When you golf, would you like to be able to: - Adapt and adjust to different situations on the course? - Bounce back effortlessly after a bogey? - Avoid negativity and look at things as a challenge? - Stay focused on the present, not on the past or the future? - Compete like a champion under pressure and adversity? - Focus on what you can control and let go of what you can't?This highly interactive format offers individualized mental training exercises and quotes from the pros about their individual experiences. It also includes key principles and mental strategies to help each golfer overcome challenges. This unique combination of exercises gives you the golfer confidence, adaptability and limitless resiliency during competition which is often the difference between winning and losing.Developed from years of experience with golfers who became champions these 32 cutting-edge mental training workouts will help develop your unique story, style, and skills to unleash the exceptional heart, energy and spirit of your game. Golf Inside the Zone will transforms your mental game to help you be your best. Golfers will experience what is it like to be aware, let their instincts take over and play inside the zone.Get ready to bring who you are to what you do!Get ready to unlock your potential in ways you never thought possible!
Mosaic crochet is a technique that allows you to work two-colour patterns without having to change yarns in one row, and produces incredible modern geometric patterns. This book by crochet designer Esme Crick is the only guide to mosaic crochet and contains 12 blanket designs and 12 spin-off patterns for home accessories.
This book sensitively tells the powerful history of Black hair for younger readers.
Inspired, customisable collages to add instant style and drama to any wall!
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