Kropp & själ

Best-selling author Maia Toll's third book, The Illustrated Crystallary, offers inspiration and spiritual guidance garnered from 36 gemstones and minerals, and includes 36 oracle cards beautifully illustrated by Kate O'Hara.

You've just gotten a j-pouch. Now what?Life with your new j-pouch might feel intimidating, but it doesn't have to be. In Unicorn Farts and Glitter: Quick and Dirty Tips for Surviving a J-Pouch, author and j-pouch veteran AW Cross gives you a first-hand, non-medical perspective about what to expect from your j-pouch and how to manage it successfully.Through her usual blend of practicality and humor, you'll learn how to: Cope with the physical consequences and emotional impact of having a j-pouch Manage pouchitis, cuffitis, obstructions, strictures, and skin care Pack a survival kit and leave the house with confidence Dress, eat, and have sex Deal with healthcare professionals and enjoy your stays in the hospital Use social media and parley with non-pouchersWhether you've just gotten your j-pouch, or you've had one for years, if you're determined to make the most of it, this book is for you.If you'd rather pretend that you're normal, have no sense of humor about your j-pouch, and hate unicorns and rainbows, DON'T BUY THIS BOOK!

The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive

This special keepsake box set of the best-selling book The Illustrated Herbiary features a deluxe set of 36 larger-format oracle cards and a velvet carrying bag, along with the best-selling book.

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.

Handsome hardcover reprint of original edition, featuring all 29 stories of the program's pioneers and the key to the solution claimed by founder Bill Wilson, a vital spiritual experience that allows followers to rediscover God.

By becoming metahuman. Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us 'wake up' at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands.

The Power of Less demonstrates how you can streamline your life to achieve your goals and find happiness in a more minimalist existence. Updated with new material tackling social media addiction and information overload, you'll be inspired to shift from wanting everything to needing nothing, and empowered to live life fully and free from stress.

Master Your Next Move answers this distinct need, focusing on the most common types of transitions leaders face and the unique challenges posed by each. Based on years of research, and now with a new introduction, this indispensable book explores eight crucial transitions virtually everyone faces during their career, including promotion, leading former peers, onboarding into a new company, making an international move, and turning around a business in crisis.

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. "There is another way of being in the world.

Grab a pen, your partner, and get ready for some fun! Chock-full of games, puzzles, quizzes and more, this nifty little book is sure to entertain both you and your partner! Some of the games will ask you to work together for a sense of accomplishment through bonding. Others will allow you to get to know your sweetheart a little better through questions and quizzes, and yet others will ask you to challenge each other to win rewards and the title of "Best Game-Player Ever!". (Okay, so we made that up. But really, you could call yourself that.) Best of all, this neat, handy-dandy block of paper and ink will cause you and your partner to get closer together through fun and laughter. Go ahead, give it a shot! We know you'll enjoy it!

p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively include over 300 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.

By enhancing your ability to identify connections, you can enhance your creativity. This exercise book strengthens your ability to recognise connections. The exercises are based on the theory of the book The Secret of the Highly Creative Thinker, as well as observations in neuroscience, and seventy years of creativity studies.

A Sunday Times bestseller - now with revised and expanded content on the exciting new science about the gut-brain link. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria - which can play a part in obesity, allergies, depression and even Alzheimer's - to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

Talk to anyone, anytime, about anything with confidence. How to Talk to Absolutely Anyone is your personal handbook for stepping up your communication game.

The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin''s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.Featuring brand new content, this heavily expanded edition of Colin and Tom''s groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

This international bestseller explains everything you need to know about body language, how to read it, and how to put your best self forwards.

"I thought Think and Grow Rich! was a classic and could never be improved. I was wrong. I am sure Dr. Hill would be greatly pleased to see how his work has been honored and enhanced by this outstanding new edition." -- Wally Amos, author and founder of Famous Amos Chocolate Chip Cookies Unlike most versions of Napoleon Hill's famous book, this edition restores his masterpiece to its original form and intent. It includes essential material on how to thrive in challenging economic times that was taken out of later versions but is incredibly relevant today. This is the only edition of Think and Grow Rich! that is fully annotated and indexed, providing key details about Dr. Hill's life and times, his lifelong research, and the leaders of business and industry he studied to glean the invaluable principles of success you'll discover here. Think and Grow Rich!: The Original Version, Restored and Revised(TM)-- * is the only fully annotated version of Hill's 1937 masterpiece * contains 52 pages of endnotes not found elsewhere, representing 10 years of research about Hill and his era, the Think and Grow Rich Philosophy, and the use of the "Carnegie Secret" to achieve success and accumulate wealth * faithfully restores sections of the original 1937 text that were cut out of the book in the 1960s * is "revised" only in correcting errors found in the original edition and to correct instances of inappropriate or obsolete (for today) language * offers one of the only and the most comprehensive index in any edition and the book's first appendix * contains never-before published photographs concerning Hill, including his family burial site WHY THIS EDITION OF "Think and Grow Rich!" IS SPECIAL AND UNIQUE: If you search online or in a bookstore for Think and Grow Rich!, the first thing you notice is there seem to be an awful lot of different versions - most for sale, some free. What's important to know is that there are three versions, or categories, of Napoleon Hill's book available. How to know which to get? 1. FIRST, there's the original text of the book, a "public domain" work that is published by numerous people in the U.S. and abroad. It is available online, in print, and in bookstores and libraries. This version is not copyright-protected. Most of these editions are simply verbatim renditions of the 1937 text. As such, they contain obsolete language and terminology (from the 1920s and 1930s). They contain typographical and grammatical errors and occasionally also language that today may be considered racist or sexist, but wasn't in 1937. Many of these so-called "original editions" are also a "blend" of material. They "intermix" or alternate Hill's original text with entirely new material that was not written by Hill nor ever intended by him to be included in his book. These various versions tend not to read well, as they jump around and back and forth, in confusing and distracting ways, between Hill's original words and other material that has been basically "cut and pasted" into his text. Some publishers have simply attached a public figure's name, photo, and a few paragraphs of comments to the book and then marketed it as a "celebrity" edition with nothing else added. With all these books, it pays to remember that you get what you pay for. 2. NEXT, there's an abridged version of the book (published by Hill in 1960) and also widely available today online and in bookstores. It is a copyrighted version of the book, but one from which Hill deleted substantial sections from his original that were thought at the time to "date" the book. It was for many years a popular and widespread version of the book, but its major shortcoming is that it is incomplete, and it contains many of the same flaws noted above. 3. THEN THERE IS the copyrighted Mindpower Press edition --Think and Grow Rich!: The Original Version, Restored and Revised(TM). It restores Hill's book to its original form and content. (Some obsolete passages are included in the endnotes, rather than the main text, but all of Hill's original 1937 material is included.) This version is fully copyright-protected by the U. S. Copyright Office. Think and Grow Rich!: The Original Version, Restored and Revised(TM) is THE ONLY FULLY ANNOTATED VERSION of Dr. Hill's masterpiece ever published (with more than 52 pages of endnotes representing 10 years of research), and has the book's first comprehensive appendix and index. It is not only true to the original 1937 Napoleon Hill manuscript, in tone, visual design, and readability, as well as content, but it also solves the problem of textual errors and language and terminology that are meaningless or offensive to today's readers. Very minor and unobtrusive changes such as these are what is meant by the word "Revised" in the book's subtitle. They are made for "readability" reasons, not for "political correctness" or "abridgment" in any way. Which version of Think and Grow Rich! you choose really boils down to three choices. When you're deciding which one to purchase, think about which is not just special, but also unique.

Presents a visual tour through disease in an age before colour photography. This volume combines detailed illustrations of afflicted patients from some of the worlds rarest medical books, that forms a profoundly human reminder of mankinds struggle with disease. It features historic maps, pioneering charts and contemporary case notes.

Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They trust an invisible force that will be all-providing and just don't attract negativity to themselves. This book is full of dynamic steps that we can use to tap into this transformational energy.

We've all had those perfect moments when events that could never be predicted, let alone controlled, remarkably seem to guide us along our path. Carl Jung called this phenomena "synchronicity" - "a collaboration between persons and events that seems to enlist the cooperation of fate." In this book, Joseph Jaworski argues that the right state of mind will make you the kind of person who can enlist the cooperation of fate and take advantage of synchronicity, creating the conditions for "predictable miracles." If you are tired of being the victim of circumstances, this book will teach you to be the kind of person who creates your own circumstances. Jaworski shares the story of his own escape from an inauthentic life and his journey into a world filled with possibility. He maps out the inner path of leadership for those who feel the call to achieve their full potential, using his own life story to teach readers a greater truth. He examines the fundamental shifts of mind that free us to seek out the power of synchronicity. After reading this book, you will discover your own power to help those realities unfold. You will learn to "listen" to realities that want to emerge in this world and acquire the courage to help them be born.

Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? This work explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, it weaves traditions from Tibet and the Western world to answers the problems that plague us.

Shows two worlds - the lucrative realm of the perfume makers, and the equally rivalrous domain of smell science. At the core of our sense of smell lies an enigma: why do things smell the way they do? How is smell written into the molecules? This book is the story of the quest to solve this puzzle.

Shows how, in the new global economy, trust - and the speed at which it is established - is the essential ingredient for successful business.

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.