A pediatric occupational therapist with a specialty in treating children on the autism spectrum and with sensory disorders presents 101 fun games, activities and adventures that parents and teachers can use to foster behavioral development and improvement in children--all while having tons of fun!
Including case histories and anecdotes, this book shows, among other things, how one Australian scientist convinced the world he'd discovered the cause of stomach ulcers by drinking a glass filled with bacteria, and how a gifted sports reporter got people to watch a football match by showing them the outside of the stadium.
For those who have enjoyed the challenges of Book One of this series, we present Book Two. Buckle your seat belts and get ready for another roller coaster ride that will present new concepts and either threaten or expand your belief systems. Dolores Cannon continues to uncover complicated metaphysics, creating the need for sequels. Included in this book: * Hidden Underground Cities * Energy and Creator Beings * Time Portals for Traveling Between Dimensions * Life on Other Planets * The Universal Language of Symbols * Splinters and Facets of the Soul * Raising of Vibrations and Frequencies to Shift into the New Earth * Characteristics of the New Earth
Deals with cooking for babies and toddlers, and features fresh recipes and a fold-out meal plan poster. This title features a collection of recipes, with new dishes, handy advice and tips and colour photographs.
A complete guide to the practice of Aura-Soma color therapy.
In coming to know your archetypal companions, you will also begin to see how to live your life in ways that make the best use of your personal power and lead you to fulfil your greatest - in fact, your divine - potential.
Based on the bestselling book "You Can Heal Your Life", this interactive workbook is really about change. It directly applies the author's techniques of self-love and positive thinking to a wide range of topics that effect us all on a daily basis, including: Health Fears and Phobias, Sex, Self-Esteem, Money and Prosperity, and, Friendship.
A guide to understanding the origins of codependence and the path to recovery. It traces the origins of this illness back to childhood, describing a range of emotional, spiritual, intellectual, physical, and sexual abuses.
A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.
Nancy Kline has identified 10 behaviours that form a system called a Thinking Environment (TM), a model of human interaction that dramatically improves the way people think, and thus the way they work and live. Listening - the quality of people's attention for each other - is the core of this method.
A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states.
From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
Based on Michelle Obama's bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK offers readers a practical toolkit for navigating life's challenges, as well as imaginative prompts and activities designed to guide readers in reflective and active practices for fortifying oneself in the face of uncertainty, obstacles and self-doubt.Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive and instructional new format, OVERCOMING: A WORKBOOK presents creative activities, reflective writing prompts, habit tracking tools, and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, "going high". With her signature candor and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.This beautiful and interactive workbook is Obama's call to "pay attention to how you're feeling. Notice what's being signaled by both your body and your mind", as well as her reminder to us all that "it's okay to pace yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritise your wellness, to make a habit of rest and repair."
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical Humanities, University College London'A thorough, careful and unbiased assessment . . . This extremely valuable message deserves to be widely disseminated' Lord Turnberg, former President of the Royal College of PhysiciansA compelling defence of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering readers to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flushes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned.Now, sixteen years after HRT was left for dead, Dr Bluming, a medical oncologist, and Dr Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public - and much of the medical establishment - to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. A sobering and revelatory read, Oestrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.
Living Deliciously is the ritual of prioritising your joy and rest, choosing to notice the beauty of everyday existence, and taking the initiative to create small, considered moments for yourself. This book will help you cultivate a sense of agency in your everyday life through intentional actions so that you're able to enjoy your life moment to moment, instead of counting on the big, momentous life events. Too many of us have lost connection with ourselves and what makes us happy because our attention is drawn to external and material things that ultimately leave us feeling dissatisfied. Living a delicious life is an achievable and sustainable way of enabling our bliss and allowing time for what makes us feel good.It's time for us all to fall in love with ourselves and our own lives.PRAISE FOR WOMEN DON'T OWE YOU PRETTY by FLORENCE GIVEN 'An incredible mouthpiece for modern intersectional feminism.' - Glamour'A fearless book.' - Cosmopolitan'A hugely influential young woman.' - Woman's Hour'Rallying, radical and pitched perfectly for her generation.' - Evening Standard
Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic.Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it.Praise for The Power of Habit:'Few books become essential manuals for business and living. The Power of Habit is an exception.' Financial Times'You'll never look at yourself, your organisation, or your world in quite the same way.' Daniel Pink'A first-rate book - based on an impressive mass of research.' Economist'Absolutely fascinating.' WIRED
A completely revised and updated edition of the Sunday Times Bestseller
You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?¿ Struggling with emotional intimacy.¿ Obsession with self-sufficiency resulting in a fear of depending on others.¿ Difficulty trusting others.¿ Suppressing your TRUE emotions.¿ Slipping into the "casual relationships only" trap.The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:¿ Reveal the origin of attachment styles, specifically yours.¿ Getting out there: How to date when avoidant habits are involved.¿ Learn how to grow stronger without needing to build a wall around yourself.¿ Explore the question: Can you change your attachment style? (yes)¿Avoidance or Anxiety? Similarities and Differences.¿ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.¿Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).¿ Understand childhood vs. adulthood avoidant attachment.¿ Discover what boundaries you need to set for happier relationships.¿ See how mindfulness is a powerful tool when overcoming avoidant attachment.¿ And much more...This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.
Anthony Pompliano writes a series of short letters to his daughter with a mountain of simple, practical advice and easy, actionable ideas about how to live an extraordinary life. The language is simple, the lessons are actionable, and the stories are relatable.The advice includes: why you don't have to win every argument, how to live your life as a documentary, why it's good to change your mind, how luck is not real, and why today is practice for tomorrow.
The third, completely revised and updated, edition of the ultimate guide to energy - how we get it and how we spend it - for all patients with chronic fatigue syndrome, myalgic encephalitis and long COVID. Since the first edition of this book appeared, mainstream medicine has come up with nothing new that will help patients with chronic fatigue despite the recognition of long COVID - symptom-suppressing painkillers and antidepressants remain the mainstay. In the seven years since the second edition was published both new research and new clinical findings have meanwhile thrown increasing weight behind Dr Sarah Myhill's approach that focuses on the body's energy delivery systems and its energy use. In this third edition, Dr Myhill, now supported by expert patient Craig Robinson, has completely revised and updated her practical guidance on how to improve the former with diet, supplements and other lifestyle measures and how to address energy wastage through traditional approaches including methylene blue, DMSO and photodynamic therapy, and how to re-program the immune system with micro-immunotherapy. Following continued harassment by the UK's General Medical Council, Dr Myhill has de-registered and through this third edition we are beneficiaries of the fruits of that change as her focus is evermore on what we as patients can do for ourselves.
'Beautiful and uplifting' Davina McCall'So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.' Lisa SnowdonUplifting inspiration from the Sunday Times bestselling author of I Wish I KnewWild Hope is Donna Ashworth's powerful new collection of wisdom to help us find hope, peace, self-acceptance and inspiration on the days we feel worn down, helpless or sad. Written with love and understanding, Donna reminds us that amidst our daily struggles and constant outpourings of bad news we have so much to hope for, and that every one of us can play a part, big or small, in making the world a better place. With poems such as 'Surrounded by Treasure', 'That Thing You Do', 'Through the Wringer' and 'Rope Ladder', Donna helps us to remember that most people in this world are good, and that acts of kindness and love within our individual spheres of influence, however small, all contribute to a better future. She also gently guides us, no matter how busy or overburdened we may be, to practice better self-care and self-acceptance.Hope exists when nothing else can. On the darkest of days Wild Hope will help you find more light.
The Autoimmune Solution meets The Body Keeps the Score in this groundbreaking new book by New York Times bestselling author Dr Sara Gottfried that reveals how trauma rewires your body to trigger autoimmune diseases and provides a comprehensive plan for readers to reset their immune system and finally heal.
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