The Encyclopedia of Mental Imagery contains over 2,100 original mental imagery exercises drawn from the work of the great 20th century spiritual master and healer, Colette Aboulker-Muscat. It is both a manual of spiritual teaching and a rich treasury of powerful healing images that can be used as a daily source of inspiration, transformation, and healing. This collection also serves as a resource for therapists and other professionals who use visualizations in their work. Imagery acts as the bridge between mind and body - subjective and objective reality. It frees us from constricted habits, thoughts and feelings to discover and act on our inner wisdom. Colette drew from many sources to create these powerful visualizations including: Nature, the Bible, Taoism, Sufism, scientists, philosophers and poets.
Now in the 6th edition, the book gives you the interview preparation you need to get the top software developer jobs. This is a deeply technical book and focuses on the software engineering skills to ace your interview. The book includes 189 programming interview questions and answers, as well as other advice.
GROWTH HORMONE (GH) IS A HOT TOPIC. It seems that all of the movie stars, celebrities, and body-builders are taking it, and they look fantastic. Baby boomers interested in anti-aging are taking it and saying that it keeps them young. But you may have heard that it is expensive... and dangerous. So what's the story? What are your options? Do you need it? Should you take it? How do you use it? Can you afford it? How can you raise GH naturally? We will see how GH levels drop as we get older, when to intervene, and what treatment options are available to optimize health. Carefully read this book before making any decisions about using GH supplements. This book could save you from an early death, either from using risky supplements or from not doing anything at all. You will learn how to determine if you need GH replacement. You will find out how to get tested and what tests you will need. You will learn what options you have for GH replacement, risks, side effects, and affordability.
In this expanded edition of Cancer Is Not a Disease, Andreas Moritz proves the point that cancer is the physical symptom that reflects our body's final attempt to deal with life-threatening cell congestion and toxins. He claims that removing the underlying conditions that force the body to produce cancerous cells setsthe preconditions for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer - one that revolutionizes the current cancer model. On average, today's conventional treatments of killing, cutting out or burning cancerous cells offer most patients a remission rate of a mere 7 percent, and the majority of these survivors are cured for no more than just five years. Prominent cancer researchers have suggested that individuals may, in fact, fare better undergoing no conventional treatment. Any published success figures in cancer survival statistics are offset by equal or better outcomes among those receiving no treatment at all. More people are killed by cancer treatments than are saved by them. Cancer Is Not a Disease shows you why traditional cancer treatments and even cancer diagnoses are often fatal, what actually causes cancer, and how you can remove the obstacles that prevent the body from healing itself. Cancer is not an attempt on your life; on the contrary, this "terrible disease" is the body's final, desperate effort to save your life. Unless we change our perception of what cancer really is, it will continue to threaten the life of nearly 1 out of every 2 people. This book opens a door for those who wish to turn feelings of victimhood into empowerment and self-mastery, and disease into health.
As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the worldWhat makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T:Play is essential for development and well-being.Authenticity fosters trust and an "e;inner compass."e;Reframing helps kids cope with setbacks and look on the bright side.Empathy allows us to act with kindness toward others.No ultimatums means no power struggles, lines in the sand, or resentment.Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!)With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.**As seen on Yahoo, Salon, MindBodyGreen, Parents, and more****International bestseller -- translated into 20 languages**
Krisnamurti examines culture, education, religion, politics, and tradition as well as the ambition, greed, envy, and lust for power that he believes are deteriorating factos in human society.
Le immagini dei 78 Arcani sanno catturare il nostro sguardo e restituirci un significato profondo.
Robert Sutton is the bestselling author of The No Asshole Rule, on building civilized workplaces, which has sold 800,000 copies around the world, Good Boss, Bad Boss and Scaling Up Excellence. He is a professor at Stanford's Department of Management Science and Engineering, fellow at IDEO and has published over 150 articles in academic journals and outlets such as the Harvard Business Review, the McKinsey Quarterly, and the Financial Times. He tweets @work_matters
The author explains how alcoholism can be diagnosed and understood by professionals and the lay person; by examining the detailed case histories of Jung, the author gives graphic examples of its psychological and behavioural manifestations.
A comprehensive guide to the understanding and practicing Buddhist meditationThe very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise.Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight.Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
The updated edition of the essential guide to environmental psychologyThoroughly revised and updated, the second edition, Environmental Psychology: An Introduction offers an overview of the interplay between humans and their environments. The text examines the influence of the environment on human experiences, behaviour and well-being and explores the factors influencing environmental behaviour, and ways to encourage pro-environmental behaviour. The revised edition is a state-of-the art review of relevant theories and research on each of these topics.With contributions from an international panel of noted experts, the text addresses a wealth of topics including the main research methods in environmental psychology; effects of environmental stress; emotional impacts and meanings of natural environment experience; aesthetic appraisals of architecture; how to measure environmental behaviour; cognitive, emotional and social factors explaining environmental behaviour; effects and acceptability of strategies to promote pro-environmental factors; and much more. This important book:* Discusses the environmental factors that threaten and promote human wellbeing* Explores a wide range of factors influencing actions that affect environmental conditions* Discusses the effects and acceptability of approaches that aim to encourage pro-environmental behavior* Presents research results conducted in different regions in the world* Contains contributions from noted expertsWritten for scholars and practitioners in the field, the revised edition of Environmental Psychology offers a comprehensive review of the most recent research available in environmental psychology.
A step-by-step guide to creating your community - from small groups that 'get' you, to larger and more focused groups that promote positive change. And, through belonging, how to live a more mindful, connected, and happy life.
A fresh introduction to astrology that will provide a contemporary perspective on this age-old practice.Where have we been? Where are we going? There is no greater roadmap than the stars for helping us to recognize habitual patterns, discovering our gifts, and figuring out how to move toward greater joy and contentment. A Modern Guide to Astrology provides readers with a fresh perspective on the fundamentals of astrology and how to read their own birth charts. With accessible depictions of the astrological signs and symbols, this guide opens up the rich world of astrology as a tool to deepen self-awareness and lead a more fulfilling life. The book highlights the basic concepts of astrology that provide entryways into an understanding of the factors that shape our lives in fundamental ways. This book weaves together the whole tapestry, showing readers that reading and understanding astrology charts is within reach.
Resigned and defeated? It's time to unf*ck yourself.
What I Love About You, the TikTok bestseller, is the perfect inspirational fill-in gift book to complete and give to a loved one.Often we find it difficult to express our true feelings to the one we love. This beautiful journal is a very special way to say 'I love you'. Fill in the prompted pages and gift to your significant other as a sign of your deep connection to one another.Let your other half know how you felt when you first met them, draw a portrait of them, cast yourselves as movie stars and write down your heart's desire. With a range of prompts to answer from the hilarious to the heartfelt, this is a unique and personalised gift. Become the author of your own love story.
Freedom from the Known is a perfect introduction to the works of Krishnamurti, as well as a source of wisdom and inspiration the reader will turn to time and time again. It looks inward to examine the nature of the self, and outward to show how society can be changed for the better. In this classic work, Krishnamurti demonstrates how people can free themselves, radically and immediately, from the tyranny of the expected. By first changing themselves, individuals can then change the structures of their relationships, and eventually the whole structure of society.
This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.
New edition of one of the most powerful self-help guides ever written - over one million copies sold
Dr Wise is a licensed psychologist who spent 8 years in Stanford University's Department of Urology as a Visiting Research Scholar developing a new treatment for chronic pelvic pain syndromes. His discoveries cured him from 20 years of chronic prostatitis/CPPS. Dr Anderson is Professor of Urology (Emeritus-active) at Stanford University School of Medicine, specialising in NeuroUrology and Female Urology. He remains actively engaged in clinical research at Stanford on the Wise-Anderson Protocol.
An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including more foods that help regulate blood glucose levels and avoiding foods that send those levels skyrocketing. She clarifies why not all carbohydrates promote diabetes, explains how plant-based protein reduces diabetes risk, and illustrates why a whole-foods, plant-based diet is naturally low in fat and sodium. Coauthor Vesanto Melina, MS, RD, and recipe developer Margie Colclough provide nourishing fare, ranging from tempting comfort food to sinful-tasting treats. Information on composing nutritious meals and cooking beans and grains is included, along with a sample week's menu. Each recipe is accompanied by a complete nutritional analysis.
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there's an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with our need to know just what our womb and ovaries are getting up to every month? Not to mention how to take advantage of the natural superpowers that sit in each phase of our cycle, so that we can plan our month to perform at our best. Maisie Hill is uniquely placed, as an acupuncturist, women's health practitioner and doula, to explain just how we can achieve this, as well as focusing on particular milestones that require an altered approach, such as coming off hormonal birth control, infertility, pregnancy, motherhood and the perimenopausal years. Using what Hill calls the cycle strategy--a woman's secret weapon when it comes to improving her relationships, career and health--she will apply the principles of Eastern and Western medicine to give women all they need to make sense of their cycles, as well as accessible and practical suggestions through which readers can improve their physical symptoms, and stop berating themselves because of the way that they evolve through each menstrual month.
An updated and revised edition of the international bestseller that will change the way you think about your life and work - and will inspire you to achieve more in everything you do.
Meditation can be defined as a practice of mental exercises aimed at controlling the mind, specifically to quiet unwanted thoughts and distractions. Why is this necessary? Many people profess belief in something greater than themselves but struggle to articulate what that is. If asked, "Who are you?", most would point to their physical body. Yet, there is a deeper reality beyond our physical existence.Many believe in a soul but may not truly understand it, often reacting to death with fear or mourning. In reality, human beings encompass more than just a physical body; there exists a deeper essence known as the Higher Self.Due to distractions and erroneous lifestyles, people often fail to recognize their higher selves and experience life limited to ordinary existence until death. The Higher Self is akin to air: free and expansive when unobstructed, yet trapped within the confines of the individual personality. Just as air caught in a bottle cannot circulate freely, the human soul, when entangled with desires and fears, loses sight of its universal nature.This limited existence, defined by ego-consciousness, leads the soul to mistakenly identify as individual rather than universal. The ego acts as a veil, obscuring the expansive reality of our true selves. Through Yoga Philosophy and Meditation, individuals can break free from this confinement to rediscover their boundless essence.The manuscript primarily explores themes of Meditation, Spiritual Enlightenment, and Ancient Egyptian Wisdom. It emphasizes meditation as a path to inner peace and spiritual awakening, drawing heavily from the mystical teachings of Ancient Egypt.The book highlights the transformative power of meditation in achieving mental clarity and deeper self-understanding. It addresses common issues like anxiety and depression, offering meditation as a viable solution.Targeted at those interested in spirituality and ancient wisdom, the book is suitable for beginners and those with meditation experience. It aims to guide readers toward profound personal transformation through the lens of Ancient Egyptian teachings.Dr. Muata Ashby, a renowned expert in religion and holistic healing, lends credibility to the work with his extensive background. His approach combines ancient wisdom with practical meditation techniques, providing actionable insights for achieving inner peace and enlightenment.The book presents practical applications of meditation, including methods that can be easily incorporated into daily life. Regular practice promises outcomes like improved mental health, emotional stability, and a deeper connection to the divine.Key themes include Kemetic wisdom, Egyptian metaphysics, and insights from the Book of the Dead, along with the significance of hieroglyphs and the importance of spiritual growth.Discover how Ancient Egyptian wisdom can transform your life in Meditation: The Path to Enlightenment. Dr. Muata Ashby reveals the secrets to achieving inner peace and spiritual awakening, blending ancient teachings with modern practices. This comprehensive guide offers insights for personal transformation, addressing common challenges like anxiety and depression through meditation.Whether you are a beginner or experienced, this book equips you with valuable techniques to enhance your spiritual practice. Explore themes of Kemetic wisdom and Hermetic philosophy while gaining tools for mental clarity and emotional stability.Start your journey to enlightenment today and unlock the transformative power of meditation. This book is your essential guide to discovering a deeper connection to the divine and achieving true inner peace.
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
