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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Om Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780801093456
  • Format:
  • Inbunden
  • Sidor:
  • 320
  • Utgiven:
  • 13. april 2021
  • Mått:
  • 222x147x29 mm.
  • Vikt:
  • 610 g.
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Leveranstid: Okänt - saknas för närvarande
Förlängd ångerrätt till 31. januari 2025
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Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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