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Runner's World Train Smart, Run Forever

- How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week

av Bill Pierce
Runner's World Train Smart, Run Forever av Bill Pierce
Om Runner's World Train Smart, Run Forever

This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781623367466
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 4. april 2017
  • Mått:
  • 229x155x20 mm.
  • Vikt:
  • 340 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 19. november 2024

Om Bill Pierce

Se alla böcker av Bill Pierce

Beskrivning av Runner's World Train Smart, Run Forever

This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie.

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