Meal prep is the secret weapon of all those effortlessly fit celebrities who roam around LA-it's what many of the top private chefs do to keep their clients on track and happy.
Meal prep makes it easy to have a perfectly portioned, low-calorie, whole food meal at your fingertips any time. By meal prepping on the weekends and dividing meals into just-right, calorie-controlled portions, it's just as easy to grab your prepped Korean bibimbap bowl on a busy weeknight as it is to grab a store-bought, sodium-laden version or a take-out, high-calorie version.
Gör som tusentals andra bokälskare
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.Du kan alltid välja att avsluta prenumerationen.
